1. Stimulating a women is about more than just pressing the right buttons in the right order. Women need to feel that a partner is sensitive to their needs and desires. Spend time understanding what your partner likes and doesn't like. Without this knowledge you will never be able to truly stimulate your partner.

2. Be sure to tell your partner you love her and her body. If a women is self conscious about her body she may feel more inhibited during sex. Sincerely praise her and the increased confidence will translate to added excitement in the bedroom.

To stimulate a women physically takes gentleness, communication and time. The only way to be sure you are really stimulating your partner is to ask for some feedback.

3. Ask her to tell you what feels good and what does not. Kissing, cuddling and caressing are very stimulating to a women. Kiss her neck, shoulders and under the arms.

4. Use your tongue and mouth to lick and suck her ears and neck.

5. The breasts are particularly sensitive; some women can orgasm from breast stimulation alone, although this is unusual. Lick, suck or kiss the breasts. Pay special attention to the nipples.

6. The stomach and navel are all sensitive to kisses and stroking. The buttocks and anus can be stimulating to the touch. The feet are not usually touched or kissed, although touching or sucking can be extremely erotic.

7. The thighs and vagina are sensitive to all kinds of stimulation.

Use your hands to stroke the inner thighs, Mons Veneris and labia.

Gentle stimulation of the clitoris and vaginal area, using your fingers or lips and tongue is highly arousing.

Thanks for reading,

Lorenzo Martini