Do you know someone with a perennial dark cloud over his or her head? Youre thinking: I want to avoid negative people, not waste my time helping them out. What if this person is a family member, or loved one, who has turned bitter for some reason? You care deeply for this person and want to help.

Helping people is an example of selfless service, without seeking a reward of any kind. We also know this as Karma Yoga. Mahatma Gandhi is a classic example of a Karma Yoga practitioner.

However, how many of us can be as kind, or as enlightened, as Mahatma Gandhi? You really dont have to; all you have to do is your personal best. Isnt this what Yoga, or Unity, is all about? We accept that we have limits in our Yoga practice, but we are persistent in our efforts to do better next time.

Some of the most negative people I have met - have everything, but they dont see the field of diamonds in their own backyard. Everything is always better somewhere else. No matter how much love they get, or how many possessions they acquire, they are never happy. Some of these people create their own environment and cannot see it. Through observation, you will notice that money cannot buy happiness. The saddest people on this earth are the extremely poor and the extremely wealthy. This is not a rule, and there are exceptions. Some of the extremely wealthy people practice Karma Yoga, by helping, and giving, to the less fortunate.

Jesus once said, It is easier for a camel to go through the eye of a needle, than for a rich man to enter into the kingdom of God." Why is this philosophy so close to Karma Yoga? There is a simple answer: We are obligated to help the less fortunate because it is morally right. This is a universal principle in every religion.

Helping the poor, and giving to the poor, will make the wealthy person sleep better at night. If you follow any religion, you will notice that there is a price to be paid in the next life, or in the after life, for gluttony. However, the price is being paid now, in this life, and on this earth.

How can I say this? The only people of great wealth who are happy are the givers. Those who do public service and help others have found a way to put their status and money to work for the common good.

As Andrew Carnegie once said, Surplus wealth is a sacred trust which its possessor is bound to administer in his lifetime for the good of the community.

Paul Jerard

Paul Jerard, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center in, North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is also a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students who may be considering a new career as a Yoga teacher.